In 100 g (Grams) of Plums, canned, heavy syrup, drained there is 0.041 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Plums, canned, heavy syrup, drained.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Plums, canned, heavy syrup, drained

Plums, canned, heavy syrup, drained is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, canned, heavy syrup, drained are listed below.

Water	76.06 g	76.06%
Energy (calorie)	89 kcal
Energy (joule)	374 kJ
Protein	0.44 g	0.44%
Total lipid (fat)	0.14 g	0.14%
Ash	0.25 g	0.25%
Carbohydrate, by difference	23.12 g	23.12%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	21.58 g	21.58%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.84 mg
Magnesium, Mg	5 mg
Phosphorus, P	15 mg	0.02%
Potassium, K	93 mg	0.09%
Sodium, Na	19 mg	0.02%
Zinc, Zn	0.07 mg
Copper, Cu	0.046 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.017 mg

Nutrients in Plums, canned, heavy syrup, drained